Life can feel heavy sometimes — confusing, overwhelming, or just too much. You don’t have to go through it alone.

As a clinical social worker with over a decade of experience in community and healthcare settings, I offer a calm, non-judgmental space where you can be yourself, speak freely, and feel genuinely heard. Whether you're navigating a challenging time or simply feeling stuck, we’ll work together to uncover clarity, strength, and direction.

My approach is gentle and collaborative. I draw from various evidence-based practices, always tailoring our work to your unique needs, goals, and pace. At the heart of my practice is the belief that healing happens through connection — with yourself and with others. I'm here to walk alongside you with care and curiosity, helping you reconnect with your inner strengths and move toward the life that feels right for you.

You might be seeking support for:

• Anxiety or worry that feels hard to shake

• Low mood or depression

• Relationship or family struggles

• Grief and loss

• Life transitions or uncertainty

• Low self-esteem or self-doubt

• Boundaries, communication, or people-pleasing

• Time management, focus, or overwhelm

Whatever brings you here, you deserve support. Let’s take the next step together — at your pace, on your terms.